Earn referral $$$ with FSC-USFRA D/FW preparedness book project

May 16, 2019

Fedhealth Services Corp is printing 20,000+ custom preparedness and first aid manuals (with some ads) for the U.S. First Responders Association that will be distributed to Dallas/Fort Worth communities this summer.

The goal of the project is to educate the public, help lessen the burden on responders, and save people money on everyday items and services with proceeds benefiting USFRA.

Plus people, ad agencies, nonprofits or groups like Volunteer Fire Depts, CERTs, VOADs and others can earn money for helping spread the word.

Download our FSC ad media kit and share it with business contacts you have in the D/FW area — or any companies or partners who’d like to market to those communities and support first responders & military — and have businesses contact us.

Basically we are…

  • Offering limited # of ads and prices start as low as 2.5 cents per book ($500 total) or less;
  • Books will be divided up and delivered free to all advertisers;
  • FSC will print a few thousand extra books for first responder families;
  • Advertisers get additional benefits (e.g. on USFRA’s Partners page, use USFRA seal, etc.);
  • Payment plans now available with 25% down to lock in ads + several discount options;
  • No need to sell or close anyone ~ FSC will work with contacts to negotiate deals, placement, etc.

Again, FSC does all the work and donates 20% of their ad purchases back as directed. And referrals are paid on-going so if businesses do ads in future printings, you’ll receive 20% each time. (see pg 9 of kit).

Interested in 20% referral commissions/donations?

Visit www.fedhealthsc.com/usfra.html then download & share our 9-pg ad media kit with your business contacts and have them mention your name or group on form or when they call.

And realize this is the inaugural print and we plan to spread this to communities across the country and do reprints annually or as requested going forward.

Call 903-343-5191 with any questions or needs and let’s collaborate to benefit you, the D/FW area (and beyond), the U.S. First Responders Association, and our nation’s heroes.

(Please share this referral program handout or our Facebook post with others.)

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Doing bundled custom preparedness book print late May (need to spend or commit FY 2019 dollars before June 30?)

May 5, 2019

Does your agency, business or nonprofit (or any you know) want a customized version of our 266page disaster preparedness and first aid manual?

We are doing another rush bundled custom print late May 2019 for late June delivery and can add custom book requests in ~ esp. any agencies that have fiscal year 2019 budget money that needs to be spent or committed before June 30!

Fedhealth is a sole source registered on SAM, Ariba and many purchasing systems and our customizable books qualify as public education on grants. Plus purchases provide $3 or $4+ return on match that can be used towards other grant funding.

Our IT’S A DISASTER! bulk price is only $4.50 U.S. each delivered (70% off list) in CONUS and we customize them for free.

Orders of 1,000 copies or more can change the entire book cover including the title, and the first 12 pages can be personalized with local data, maps, photos and more in full color on glossy paper. And if more custom pages are needed we can do that.

Smaller orders (10 copies or more) can get our standard red books and free peel & stick labels, and red books can be shipped within 24 hours anytime from our Oregon warehouse.

Learn how to order paperbacks (or our ebook in PDF) or call Fedhealth at 520-907-2153 especially if you’d like to jump in on this print and get custom books delivered by late-June or have FY2019 budgets that need to be used.


Tornadoes 101 (tornado basics, videos and safety resources)

March 9, 2019

Most of us have seen a tornado on the news and the Internet, but a vast majority of people have never personally witnessed the power and destruction of a twister.

The U.S. averages about 1,300 tornadoes a year and Canada is ranked #2 in volume of tornadoes (averaging about 80 per year) with several high risk areas mostly in central provinces. Nearly 3/4 of the world’s tornadoes occur in the U.S. annually with a majority of them touching down in “tornado alley” across the central U. S.

But keep in mind tornadoes can occur anywhere in the U.S. — with sightings in all 50 states — and across every continent except Antarctica.

Did you know…

  • even though the National Weather Service (formerly called the Weather Bureau) has been tracking storms since 1870 … they were not allowed to use the word tornado in its forecasts for fear of panic until 1950..?!
  • According to NOAA, 2004 had a record 1,817 tornado reports in the U.S.
  • In 1974, during a 21-hour period, 148 tornadoes ripped through 13 states and 1 province between Alabama and Ontario, Canada killing 315 people.
  • Tornadoes can last for several seconds or more than an hour, but most last less than 10 minutes.
  • Peak tornado season in the southern states is March through May; in the northern states, it is late spring through early summer, but tornadoes can happen at any time of the year. Also, tornadoes can also happen at any time of day or night, but most tornadoes occur between 4–9 p.m.
  • The 1925 Tri-State Tornado rode a straight-line path for 3.5 hours across 219 miles of Missouri, southern Illinois and Indiana, making it the longest single tornado track anywhere in the world. With a mile-wide diameter it looked wider than it was tall and caused 695 deaths — a U.S. record for a single tornado — and injured thousands.
  • A waterspout is a tornado over water but isn’t recorded until it hits land.
  • The force of a tornado can strip asphalt chunks off roads, rip clothes off people and pluck feathers off chickens.

 

Tornado basics

tornado photo by noaaAccording to the National Severe Storms Laboratory tornadoes are rare and unpredictable, but NSSL admits experts don’t fully understand how tornadoes form.

Basically a tornado is a narrow, violently rotating column of air that extends from the base of a thunderstorm to the ground. Because wind is invisible, it is hard to see a tornado unless it forms a condensation funnel made up of water droplets, dust and debris. Tornadoes are the most violent of all atmospheric storms.

The most destructive and deadly tornadoes occur from supercells, which are rotating thunderstorms with a well-defined radar circulation called a mesocyclone. (Supercells can also produce damaging hail, severe non-tornadic winds, unusually frequent lightning, and flash floods.) Tornado formation is believed to be dictated mainly by things which happen on the storm scale, in and around the mesocyclone.

Learn more in below 2 educational videos and scroll down to find some free safety information about tornadoes and other severe weather topics from our IT’S A DISASTER! book and other resources.

Anatomy of a Tornado by TWC’s Jim Cantore from 2015…

 

This 2018 video by Cantore and TWC is longer but takes you inside a storm like you’ve never seen before with amazing graphics…


Safety Information

Download and share some free topics from our IT’S A DISASTER book with tips about things to do before, during and after a storm:

 

Additional Resources:

National Severe Storms Laboratory Severe Weather 101

Insurance Institute for Business & Home Safety (Tornado page)

National Geographic Tornado 101 (video)

How Tornadoes Work

Storm Prediction Center Tornado FAQ


Looking for advertisers for Dallas-Fort Worth custom book project benefiting first responders

March 7, 2019

For 20 years Fedhealth has been customizing our 266-page books for agencies, businesses and groups across North America.

We can expand books to include pages of full color advertisements in front and back to encourage people to keep the book with them to save money on everyday items, as well as things to help them get prepared for emergencies and disasters.

And now Fedhealth Services Corp is excited to announce we’re doing our first big book project filled with ads on behalf of the U.S. First Responders Association with financial support from Jägermeister.

FSC is printing 20,000 custom USFRA books for the Dallas-Fort Worth area this summer, and FSC will pay 20% referral commissions to volunteers and others who refer advertisers to us that place ads in books.

Just send referrals to us and WE DO ALL THE WORK including tracking and paying commissions / donations on ad sales.

Books will be delivered FREE to all participating advertisers based on their level of support, and FSC will print a few thousand extra copies for D/FW area first responder families.

Plus proceeds of this and future book projects benefit the U.S. First Responders Association supporting America’s Fire/EMS, Law Enforcement, active duty Military, and Veterans.

FSC will negotiate great deals and will discount rates for advertisers who pay in full, offer discounts to nonprofits and government agencies, and provide several additional benefits.

Learn more about these partner / advertiser opportunities in and on USFRA D/FW area books and get the full media kit with referral program, additional advertiser benefits and more.

If you’d like to discuss ad options or if you have any potential contacts you’d like to refer to FSC for 20% commissions/donations, please call 903-343-5191 or email info@fedhealthsc.com or visit fedhealthsc.com for more information.

And download a free 59-page ebook portion of the 266-pg book to see contents, layout, some topics, etc.


I married a mutant (recognizing and understanding MTHFR)

February 10, 2019

Bill and I rarely do personal posts here but, since we work with so many first responders across North America, we wanted to share this data in case it can help those dealing with toxins day in and day out.

As we explained in our May 2013 Celiac Disease post, Bill has been battling major health issues since 2000. (In hindsight he’s had issues his entire life.)

Over the past 19 years he’s beat leukemia / T-cell disease and a massive parasite infestation, moved out some major heavy metals and other toxins, and continues to heal his digestive tract due to Celiac Disease — among other things.

But he continued to struggle with extreme fatigue / lack of energy, pain, chemical sensitivities, migraines and other issues. He was still living on adrenaline, sugar and caffeine (as he has most of his life), so our naturopath, Dr. Garrett Smith, ran more tests in 2013 and discovered Bill had some strange imbalances of certain vitamins and minerals.

A key thing that stood out was Bill had high levels of folic acid (folate) and B-12 (among other things) meaning his body was not absorbing those properly causing him to be anemic at the cellular level. Dr. Smith suggested he get a “MTHFR Genotype Test” done at our local lab and the results explained why Bill has imbalances and trouble absorbing certain things — he’s got a defective (mutated) MTHFR gene. So basically … I married a mutant.

What the heck is the MTHFR gene?

At first glance MTHFR looks like an acronym for a cuss phrase. However, the MTHFR gene is responsible for making a functional MTHFR enzyme called “methylenetetrahydrofolate reductase”. According to NIH.gov, this enzyme plays a role in processing amino acids, the building blocks of proteins. MTHFR is important for a chemical reaction involving forms of the vitamin folate (also called vitamin B9). Specifically, this enzyme converts a molecule called 5,10-methylenetetrahydrofolate to a molecule called 5-methyltetrahydrofolate. This reaction is required for the multistep process that converts the amino acid homocysteine to another amino acid, methionine. The body uses methionine to make proteins, utilize antioxidants and other important compounds that support your immune system, cell regeneration and more per StopTheThyroidMadness.com.

In other words — as Dr. Ben Lynch explains — “MTHFR plays a key role in a process called methylation. If you have an MTHFR gene mutation, your methylation cycles may not be working optimally.

Methylation is the MAIN factor that affects epigenetics–the body’s response to our environment. Epigenetics determines which parts of the human blueprint, our genetic code, are turned off or on.

If the MTHFR gene is slightly altered (mutated), the MTHFR enzyme’s shape becomes distorted. Enzyme function depends a lot on shape. It is similar to the grooves on a key. If the grooves on a key are slightly different than the lock, the key may fit and turn the lock a little but it does not unlock the door. The genetic code of the MTHFR enzyme must be perfect in order for it to function properly.”

So what does all this mean?

As Wellness Mama writes — “Those with a defective MTHFR gene have an impaired ability to produce the MTHFR enzyme (estimates range from 20%-70% or more). This can make it more difficult to break down and eliminate not only synthetic folic acid but other substances like heavy metals.

Since folic acid can’t be converted into the usable form, it can build up in the body, which can raise levels of homocysteine. High homocysteine levels are associated with a higher risk in cardiovascular disease. This also affects the conversion to glutathione, which the body needs to remove waste and which is a potent antioxidant.”

Bottom line, a defective MTHFR enzyme may lead to a variety of health problems like autism, birth defects, anxiety, depression, diabetes, cancer, heart disease, stroke, chemical sensitivities, and more.

It also means if you take supplements there are certain methylated ones (e.g. folic, B-12, riboflavin, glutathione, etc.) that someone with a mutated MTHFR gene should take so the body can absorb them properly.

And since someone with a mutated MTHFR gene may need massive methylation due to toxicity or excess of some sort (be it chemicals, stress, anxiety, overwork, etc.), then their body demands extra methylfolate – and they cannot produce it, explains Dr. Ben.

Bill’s lab results show his MTHFR enzyme activity is 50%-60% of normal activity meaning his body only produces 40%-50% of what is needed to function normally ~ and, when stressed like he has been with so many health problems, he has no extra output or reserve enzymes thus causing tremendous fatigue, depression, pain, etc.

Balancing the cellular signaling is critical for not only helping my sweet mutant to continue to detox, but it will increase energy levels and help improve other health issues since his body will be able to absorb its needed nutrients. He’s still not quite 100% yet, but since he’s been taking specific methylated B vitamins, L-glutathione, a thyroid med, D-Ribose, etc., he’s getting more energy, his body core temperatures are almost normal, and he’s not having to supplement quite as much as before.

First Responders please pay attention to your bodies

As mentioned above, one main reason we are sharing this is because we work with responders across the country and some (or most) may want to look into MTHFR stuff further – esp. if you…

  • Deal with toxic fumes or other chemicals on a regular basis;
  • Live on adrenaline, caffeine or other stimulants;
  • Have bouts of extreme tiredness or fatigue;
  • Have low body temperatures at wake-up and/or have cold hands / feet;
  • Struggle with migraines, depression, digestive issues, joint pain, diabetes, high blood pressure, cardiac problems, etc.

An easy way to start is use 23andme.com to get your Health + Ancestry genetic testing kit (about $200) that you can do at home. You just spit in a tube and send it in to get your unique DNA genetics.

Then you can access and send your raw data for analysis using Strategene to determine if you have MTHFR and/or other genetic issues. You also may want to consider discussing the findings with a health professional trained in MTHFR and methylation.

Learn more about MTHFR at NIH.gov or MTHFR.net to see if you too are a mutant.

Stay safe and healthy, j & B


AR Sandbox makes topographic maps fun and interactive while teaching earth sciences

January 14, 2019

The Augmented Reality (AR) Sandbox allows students and the public to interact with a miniature landscape, sculpting mountains, valleys, rivers and even volcanoes, with off the shelf readily available parts.

Users can create topography models by shaping real sand, which is then augmented in real time by an elevation color map, topographic contour lines, and simulated water.

The system teaches geographic, geologic, and hydrologic concepts such as how to read a topo map, the meaning of contour lines, watersheds, catchment areas, levees and more. Topographic maps are crucial tools used by geologists, geographers, land and floodplain managers, planners and adventurous hikers.

The AR Sandbox prototype was developed at the Keck Center for Active Visualization in Earth Science (KeckCAVES) at the University of California (UC), Davis), and was initially launched in museum settings in 2012.

According to EOS.org, the AR Sandbox prototype became an interactive public exhibit for science education as part of a National Science Foundation (NSF)–funded project called LakeViz3D. This collaboration of scientists, science educators, evaluators, museum professionals, and media developers created 3-D visualizations to help improve public understanding and stewardship of freshwater ecosystems.

Also, land management and planning agencies can test environmental change scenarios in an AR Sandbox to inform decisions related to natural disaster planning. And it’s a cool, fun way to educate kids and the public about earth sciences as shown in below video…

The 3-D software used to create the AR Sandbox is open source and freely available online, together with the sandbox blueprints, a facilitator’s guide (support and ideas for teaching with the sandbox), and a public forum for help troubleshooting sandbox issues or to post questions and suggestions.

An AR Sandbox requires the following hardware components:

  • A computer with a high-end graphics card running Linux.
  • A Microsoft Kinect 3D camera.  
  • A digital video projector with a digital video interface, such as HDMI, DVI, or DisplayPort.
  • A sandbox with a way to mount the Kinect camera and projector above sandbox.
  • Sand.

UC Davis provides detailed information, videos and forum support on what schools, organizations and others need to build your own AR Sandbox:

Currently there are over 150 exhibits around the world so use this interactive map to see if there is an AR Sandbox near you, and learn more at https://arsandbox.ucdavis.edu/.


Become more #CyberAware during October Cyber Security Awareness Month

September 30, 2018

Cyber Security Awareness Month is an internationally recognized campaign held each October to inform the public of the importance of cyber security.

America’s National Cyber Security Awareness Month (NCSAM) campaign – under leadership from the National Cyber Security Alliance (NCSA) and the U.S. Department of Homeland Security (DHS) – has grown exponentially, reaching consumers, small and medium-size businesses, corporations, educational institutions, and young people across the nation.

Fedhealth has been a proud Champion of NCSAM since 2004 promoting awareness about online safety on our blog, enews and in the U.S. First Responders Association’s Cyber news and safety tips group.

Cybersecurity begins with a simple message everyone using the Internet can adopt: STOP. THINK. CONNECT. Take security and safety precautions, understand the consequences of your actions and behaviors online, secure your IoT devices , and enjoy the benefits of the Internet.

NCSA has resources, weekly themes and social media tools to help families, businesses and educators get #CyberAware and involved at staysafeonline.org/ncsam. Follow NCSA on Facebook or on Twitter @STOPTHNKCONNECT and @StaySafeOnline and search #CyberAware for more cyber safety tips and resources.

 

Canada’s Cyber Security Awareness Month (CSAM) was created to educate Canadians about Internet security and the simple steps individuals can take to protect themselves online.

Canada’s #CSAM campaign is divided by themes which highlight different aspects of cyber security each week. Learn more at getcybersafe.ca and follow @GetCyberSafe or #CSAM on Twitter.

 

And the European Union advocacy campaign European Cyber Security Month (ECSM) aims to raise awareness of cyber security threats, promote cyber security among citizens and organizations; and provide resources to protect themselves online, through education and sharing of good practices.

Visit http://cybersecuritymonth.eu/ to learn more and to find events in Europe and follow @CyberSecMonth and ‪#‎cybersecmonth on Twitter.

 

Whether you use one computer, a smartphone or a massive network, it is critical to keep systems protected from viruses and attacks. Some things you can do include…

  • Make sure computers and all wireless devices have current anti-virus and anti-spyware software and firewalls … and schedule them to scan daily or weekly. Also set virus patterns, operating systems and browsers to update automatically. Encourage employees to protect their personal home devices too.
  • Set security preferences as high as possible on Internet browsers and anti-virus packages.
  • Use a strong password to protect your home wi-fi router and create a “Guest” password for people who visit and need internet access.
  • Be aware some flash drives may have trojans or viruses, or be used to copy sensitive data off secure systems, so consider limiting access to critical files and/or systems.
  • Although it is best to not open emails or attachments from unknown sources, that’s not feasible in the business world. But implement precautionary procedures like having employees save attached files into a temp directory and scan them before opening.
  • Discourage accessing financial institutions from mobile devices using apps or email links. Instead, visit banking and credit card sites directly using a browser window.
  • Be aware there are lots of “scareware” scams online! Do NOT download or click on a screen that says it found “X number of viruses or spyware on your system” suggesting you download their package — it will most likely be a virus.
  • Use long passwords (using both numbers and letters [and special characters if possible]) on banking, social media and other systems, change them often, and don’t share them with others.
  • Backup data often and keep a daily or weekly backup off-site.
  • Make sure someone knows how to download patches or fixes in case a computer or system gets infected. And have a backup plan in case that person (or team) is not available.
  • If your business is hacked, file a complaint with the Internet Crime Complaint Center at www.ic3.gov
  • Stay current on cyber threats by joining DHS’s US Computer Emergency Readiness Team www.us-cert.gov and visit NCSA’s www.staysafeonline.org

Please share these resources with others and post your #CyberAware tips in comments below.

Happy, safe surfing, j & B


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