Holiday food safety tips (Fight Bac!, food intolerance + pet safety)

November 23, 2016

food-safety-fight-bacFood is a huge part of the holiday season so we wanted to share some resources and tips about food safety for your public education campaigns, as well as for you personally.

The Partnership for Food Safety Education develops and promotes effective education programs to reduce foodborne illness risk for consumers. The Partnership states the US food supply is among the safest in the world, but organisms that you can’t see, smell, or taste – bacteria, viruses, and tiny parasites – are everywhere in the environment.

Each year 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths in the U.S. can be traced to foodborne pathogens, according to the CDC.

The Partnership’s Fightbac.org site explains foodborne illness is much more than the “stomach flu”, and it is a serious health issue and economic burden for consumers. The Economic Research Service (ERS) of the USDA says each year $6.9 billion in costs are associated with five bacterial pathogens, Campylobacter, Salmonella, Listeria monocytogenes, and 2 forms of E. coli. These costs are associated with medical expenses, lost productivity, and even death.

Food Safety tips from Fightbac.org

  • Throw away all perishable foods, such as meat, poultry, eggs and casseroles, left at room temperature longer than two hours; one hour in air temperatures above 90°F. This also includes leftovers taken home from a restaurant. Some exceptions are foods such as cookies, crackers, bread and whole fruits.
  • Whole roasts, hams and turkeys should be sliced or cut into smaller pieces or portions before storing them in the refrigerator or freezer.
  • Refrigerate or freeze leftovers in shallow containers. Wrap or cover the food. Leftovers stored in the refrigerator should be consumed within 3-4 days, and leftovers should be heated to 165°F prior to consumption.
  • Foods stored longer may become unsafe to eat and cause foodborne illness. Do not taste leftovers that appear to be safe, bacteria that cause illness does not affect the taste, smell, or appearance of food.
  • Frozen storage times are much longer, but some items such as salads made with mayonnaise do not freeze well. Foods kept frozen longer than recommended storage times are safe to eat, but may be drier and not taste as good.
  • WHEN IN DOUBT, THROW IT OUT!

Find more safety data, kids games and activities, videos, brochures and other resources at www.fightbac.org

Food intolerance

Be aware some guests may have dietary issues and/or food allergies so please don’t be offended if they decline meals or drinks or if they bring their own food and beverages.

food-safety-label-spinach-cropFor example, Bill has celiac disease so he must avoid all gluten, plus we both have issues with carrageenan, various gums (e.g. xanthan, guar, carob bean, etc.), MSG, yeast extract and more so we are very cautious about eating anything we don’t prepare ourselves.

If you purchase special foods and snacks for guests with allergy issues read product packages and ingredient labels carefully and watch for statements that say if items are processed on shared equipment. Sometimes you’ll be amazed just simple things like packaged fruits and vegetables can be cross-contaminated as shown in this photo from Oh Mah Deehness’ blog.

Many companies are getting better about including allergen information on labels and websites, plus some even offer special toll-free numbers and email ids so you can reach out to them direct.

Don’t forget about pets

food-safety-k9We all love sharing people food with our furbabies, but remember to keep toxic foods like chocolate, nuts, onions, mushrooms, grapes, raisins and xylitol (a sugar substitute) away from pets. Also limit rich, fatty foods like ham, turkey or goose and dairy products since they can cause digestive issues.

For more information on foods that could be unsafe for pets, visit the HumanSociety.org and ASPCA.org , and check out 2 great infographics on “Thanksgiving food safety: Do’s and Don’ts” and “Toxic Foods for Dogs” .

Also keep in mind holiday plants like poinsettia, holly, mistletoe and amaryllis can be toxic to pets.

If you suspect your pet has eaten something toxic, take note the amount ingested and contact your veterinarian or the ASPCA Animal Poison Control Center at (888) 426-4435.

Find more holiday tips in our “Winter Safety Tips for Pets and Livestock” blog post … and we hope everyone has a nice, safe Thanksgiving and Christmas season! Stay safe, j & B


Give the gift of preparedness

November 15, 2016

Bill and I wanted to say thank you to all our clients and followers who continue to support us during our long absences from social media this past year due to personal health reasons.

We also wanted to let you know we recently revamped and simplified our website at www.fedhealth.net and welcome and appreciate any feedback.

Our primary focus is working on large custom IT’S A DISASTER! …and what are YOU gonna do about it? book projects, but keep in mind Fedhealth offers our 266-page disaster preparedness and basic first aid manual deeply discounted even in small volume.

And we still customize our books for free so you can convey special messages to your loved ones, co-workers, clients and local communities. In small volume we provide free peel & stick labels and, in large volume (1,000 copies and up), we can personalize books in the print process.

We also offer our 280-page PDF ebook for only $5 US (70% off list) and have a free ebook portion of IT’S A DISASTER! that people can download and share with others.

Most importantly are our funding ideas that can help first responders, volunteers, Chambers and others while educating and incentivizing whole communities about preparedness, safety and resiliency.

Consider giving the gift of preparedness for the holidays and throughout the year … and please contact Fedhealth to discuss how we can help your communities “be aware… be prepared… and have a plan”.

Stay safe, j & B  520.907.2153 info@fedhealth.net


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