Keep Your Home and Family Safe From These Threats—Here’s How

Guest post by Melanie @ DisasterPrepared.info

Maintaining your home and family’s health and safety is always a priority. However, there’s little doubt that the need to take a more proactive stance on these has been magnified as of late. It feels like a multitude of threats from the world at large—both seen and unseen—have become more apparent. Fortunately, the ways to combat them have been made easier and more accessible, thanks to modern technology.

Now is the time to learn about these options. As a rule of thumb, you’ll want to keep your home free of the things that could harm it and, by extension, what might threaten your family’s overall well-being. Fedhealth shows you how to protect the ones you love.

Free from Fire Hazards

While there is never a guarantee you won’t experience a fire at home, there are tried and true methods that help ward off potential fires as well as alert you quickly. These methods include keeping anything flammable away from an open heat source, cooking safely, keeping matches out of reach from children and installing smart smoke alarms. It’s also in your family’s best interest to develop an escape plan in the event of a fire.

Free from Contaminants

Less obvious threats to hearth and home are arguably those that can’t be seen by the naked eye. Case in point, consider the water your family is drinking. For the most part, water from the tap is safe to drink. But the fact is, you never really know for sure what harmful contaminants might be present, especially in a city or industrial area. With this in mind, an effective water filtration system is a must to make sure that your family only consumes clean and purified drinking water.

Free from Chemicals

Now, threats to your home and family’s health are also often in the form of germs and bacteria that carry all sorts of viruses. In fact, this is a threat that has been at the forefront of almost everyone’s consciousness recently. On the bright side, this has made people more vigilant about cleaning and sanitizing their homes to effectively combat the threat of disease-carrying germs. However, this has its downsides, too. For example, you could be inadvertently exposing your family to harmful chemicals, which are present in most cleaning products.

Fear not, though, because you can kill all sorts of germs and bacteria without having to use harmful chemicals. In fact, there are actually chemical-free alternatives to Lysol and similar products. Better still, these are items you almost always have in your home at the ready, such as vinegar, lemon, baking soda, and even vodka. It goes without saying, therefore, that you can easily make the healthy switch to these natural cleaning products and, in the process, create a cleaner and healthier home.

Free from Crime

Lastly, don’t forget that crime is still very much present in this day and age, so you must always remain vigilant if you want to keep your home and family safe. Your first step is making sure you have reliable and secure locks on your doors. If you need to hire a locksmith to install locks, view customer ratings and reviews to narrow down your choices. A trustworthy locksmith will be insured and licensed and offer warranties for their work.

While honoring common safety measures at home like simply locking your doors and windows and keeping your entryways well-lighted (to name a few), it can also be very smart to consider making use of technology to boost your home’s security. This is especially true if you operate a home business that could make you a target. Never open the door for unexpected visitors, and don’t assume that a uniform means the person is legitimate. Also, if you travel for work, invest in a good security system as robbers look for vulnerabilities like vacant houses as opportunities to target homes. These days, home security systems already come with a good number of interactive bells and whistles, so yes, there are plenty of things to consider—running the gamut from surveillance camera placement to motion detectors.

Free from Flooding

Although you can’t control the weather, you can be prepared for it. If you live in or near a flood zone, take precautions specific to this force of nature. First, invest in good flood insurance. These policies protect you from damage from floods and are often subsidized by the government. In fact, homeowners in areas that are particularly prone to flooding may be required to purchase this kind of insurance.

Another precaution you can take is to use waterproof or water-resistant concrete in and around your home. According to Best Concrete Mix, Corp, waterproof concrete can divert flood waters and provides long-lasting waterproof construction. You can even create a concrete floodwall to protect your home against this type of water damage. If you want to add concrete to your property, search online for “concrete work near me” and read through the reviews. Look specifically for mentions of waterproof concrete and flood prevention, since that’s the type of work you are most interested in. If they don’t mention it, ask specifically about these topics when you call to arrange an on-site quote.

Your home is only as safe as the steps you take—not just in securing the property itself, but also in maintaining your family’s health and overall wellness. Leaving it all up to chance is simply not an option in this day and age, so you must be proactive through actions, awareness, and even supplements such as flood insurance.

You may even want to work with Fedhealth to create customized books and ebooks with additional safety issues most relevant to your neighborhood and community. Ultimately, you will not regret the measures you take in the name of health and safety.

October is National Cyber Security Awareness Month (cyber safety tips and tools for #ncsam)

October is National Cyber Security Awareness Month. NCSAM, sponsored by the Department of Homeland Security (DHS) and the National Cyber Security Alliance (NCSA), is a national public awareness campaign to encourage everyone to protect their computers and our nation’s critical cyber infrastructure.

Fedhealth is proud to be an NCSAM Champion and we are encouraging everyone to learn more about NCSAM since cybersecurity is our shared responsibility. That means everyone has the potential to make a difference and educate others.

Whether you use one computer, a smartphone or a massive network, it is critical to keep systems protected from viruses and attacks.

• Make sure computers and all wireless devices have current anti-virus and anti-spyware software and firewalls .. and schedule them to scan daily or weekly. Also set virus patterns, operating systems and browsers to update automatically. Encourage employees to protect their personal home devices too.

• Set security preferences as high as possible on Internet browsers and anti-virus packages.

• Be aware some flash drives may have trojans or viruses, or be used to copy sensitive data off secure systems, so consider limiting access to critical files and/or systems.

• Although it is best to not open emails or attachments from unknown sources, that’s not feasible in the business world. But implement precautionary procedures like having employees save attached files into a temp directory and scan them before opening.

• Discourage accessing financial institutions from mobile devices using apps or email links. Instead, visit banking and credit card sites directly using a browser window.

• Be aware there are lots of “scareware” scams online! Do NOT download or click on a screen that says it found “X number of viruses or spyware on your system” suggesting you download their package — it will most likely be a virus.

• Use long passwords (using both numbers and letters [and special characters if possible]), change them often, and don’t share them with others.

• Backup data often and keep a daily or weekly backup off-site.

• Make sure someone knows how to download patches or fixes in case a computer or system gets infected. And have a backup plan in case that person (or team) is not available.

• If your business is hacked, file a complaint with the Internet Crime Complaint Center at www.ic3.gov

• Stay current on cyber threats by joining DHS’s US Computer Emergency Readiness Team www.us-cert.gov and visit NCSA’s www.staysafeonline.org

NCSA has many tools and materials available online for…

• Consumers / Home Users (tools to protect home computers, wireless devices & kids)

• Businesses, organizations & agencies (tools to protect your workplace, employees and customers)

• K-12 Administrators and Educators (tips for staff, lessons & teaching materials, etc)

• College Administrators (tools to share with college staff and students)

Learn more about National Cyber Security Awareness Month at www.staysafeonline.org/ncsam and get involved!

How to protect yourself from nuclear fallout (tips about radiation, building an expedient shelter, etc)

No one wants to think about a nuclear crisis – and hopefully it will never happen – but we all must accept the fact nuclear tensions have been rising globally so we should prepare ourselves and our loved ones in the event the unthinkable strikes our soil.

For decades, movies and some in the media have portrayed a nuclear attack as a “doomsday” event implying most people would be killed on impact … and survivors would want to die once they come out of their shelters.

In reality, unless you are actually at ground zero or within a several mile radius of the blast zone (depending on the size of the nuke, of course), there is a very high probability you’ll survive as long as you…

• limit your exposure to radiation and fallout,

• take shelter with proper shielding, and

• wait for the most dangerous radioactive materials to decay.

In other words, you CAN survive a nuke attack … but you MUST make an effort to learn what to do! By learning about potential threats, we are all better prepared to know how to react if something happens.

Please realize this is being written with small nuke devices in mind (like a 1-kiloton to 1-megaton device). A larger device, ICBM or a nuclear war would cause more wide-spread damage but some of this data could still be helpful. These are some very basic tips on sheltering for any type of nuclear (or radiological) incident.

(Note: This topic is covered more in-depth in our IT’S A DISASTER! book, but these are some important steps that can help you and your loved ones survive a nuclear or radiological incident.)

What happens when a nuke explodes?

A nuclear blast produces a blinding light, intense heat (called thermal radiation), initial nuclear radiation, 2 explosive shock waves (blasts), mass fires, and radioactive fallout (residual nuclear radiation).

The below graphic shows the destruction of a test home by an atomic blast on March 17, 1953 at the Nevada Proving Ground. The structure was located 3,500 feet from ground zero, and the time from the first to last picture was 2.3 seconds.  It shows the force of the blast wave then the radiating energy set it on fire. (See more nuke test photos in our Fire in the Sky post.)

Also, if a nuke is launched over our continent and explodes miles above the earth, it could create an electromagnetic pulse (EMP). An EMP is a split-second silent energy burst (like a stroke of lightning) that can fry electronics connected to wires or antennas like cell phones, cars, computers, TVs, etc. Unless electronics are grounded or hardened, an area or nation could experience anything from minor interference to crippled power, transportation, banking and communications systems.

An EMP from a high-altitude nuke (where a nation or group succeeds in detonating a nuclear device carried miles into the atmosphere) could affect electronics within 1,000 miles or more as shown below. (Evidence suggests some countries and groups are working on enhanced and non-nuclear EMP weapons or e-bombs.)

What is the most dangerous part of a nuclear attack?

Both the initial nuclear radiation and residual nuclear radiation (also called radioactive fallout) are extremely dangerous.

Initial nuclear radiation is penetrating invisible rays that can be lethal in high levels.

Radioactive fallout (residual nuclear radiation) is created when the fireball vaporizes everything inside it (including dirt and water). Vaporized materials mix with radioactive materials in the updraft of air forming a mushroom cloud.

Fallout can be carried by winds for hundreds of miles and begin falling to the ground within minutes of the blast or take hours, days, weeks or even months to fall. The heaviest fallout would hit ground zero and areas downwind of that, and 80% of fallout would occur within 24 hours. Most fallout looks like grey sand or gritty ash and the radiation given off cannot be seen, smelled, tasted or felt which is why it is so dangerous. But as the materials decay or spread out radiation levels will drop.

More about radiation

Types of radiation – Nuclear radiation has 3 main types of radiation…

• alpha – can be shielded by a sheet of paper or by human skin. If alpha particles are inhaled, ingested, or enter body through a cut, they can cause damage to tissues and cells.

• beta – can be stopped by skin or a thicker shield (like wood). Beta particles can cause serious damage to internal organs if ingested or inhaled, and could cause eye damage or possible skin burns.

• gamma – most dangerous since gamma rays can penetrate the entire body and cause cell damage throughout your organs, blood and bones. Since radiation does not stimulate nerve cells you may not feel anything while your body absorbs it. Exposure to high levels of gamma rays can lead to radiation sickness or death, which is why it is critical to seek shelter from fallout in a facility with thick shielding!

Radiation detection devices – You cannot see, smell, taste or feel radiation, but special instruments can detect even the smallest levels of radiation. Since it may take days or weeks before First Responders could get to you, consider having these devices handy during a crisis or attack since they could save your life.

 

   survey meter – measures rate of exposure or intensity of radiation at that specific location if you stayed there for an hour … like a speedometer in a car (cost: $300-$1,000+)

dosimeter – a pen-like device you can wear that measures total dose or accumulated exposure to radiation as you move around (needs a charger too). Dosimeters cost about $45-$65+ each and some dealers offer 3 dosimeters + a charger for about $240 or so.

 

  KFM kit – (Kearny Fallout Meter) measures radiation more accurately than most instruments since it’s charged electrostatically. Find plans online or available as a low-cost kit ($40-$75). And it’s a great science project for kids.

NukAlert – a patented personal radiation meter, monitor and alarm small enough to fit on a key chain. The unit warns you with chirping sounds if it detects radiation. (cost: $145 – $160)

 

    RADTriage – postage stamp sized card (cost: about $25+)

Measuring radiation – Radiation was measured in units called roentgens (pronounced “rent-gens” and abbreviated as “R”) … or “rads” or “rem”. An EPA document called “Planning Guidance for Response to A Nuclear Detonation 2nd Edition June 2010” explains … 1 R (exposure in air) ≅ 1 rad (absorbed dose) ≅ 1 rem (whole-body dose). Although many measuring devices and older documentation use R and rem, officials and the media now use sievert (Sv) which is the System International or SI unit of measurement of radiation. The formula to convert sieverts to rems is quite simple … 1 Sv = 100 R (rem).

How many rads are bad? – High doses of radiation in a short span of time can cause radiation sickness or even death, but if that high dose is spread out over a long period of time, it’s not as bad.

According to FEMA, an adult could tolerate and recover from an exposure to 150R (1.5 Sv) over a week or 300R (3 Sv) over a 4-month period. But 300R (3 Sv) over a week could cause sickness or possibly death. Exposure to 30R (0.3 Sv) to 70R (0.7 Sv) over a week may cause minor sickness, but a full recovery would be expected. But radioactive fallout decays rapidly so staying in a shelter with proper shielding is critical!

The “seven-ten” rule – For every sevenfold increase in time after the initial blast, there is a tenfold decrease in the radiation rate. For example, a 500 rad level can drop to 50R in just 7 hours and down to 5R after 2 days (49 hours). In other words, if you have shelter with good shielding and stay put for even just 7 hours … you’ve really increased your chances of survival. Your detection devices, emergency radio or cell phone [if the last 2 are working, that is] can assist you in knowing when it’s safe to come out.

So how do I protect myself and my family?

Basic shelter requirements – Whether you build a shelter in advance or throw together an expedient last-minute shelter during a crisis, the area should protect you from radiation and support you for at least 2 weeks. Some basic requirements for a fallout shelter include …

• shielding
• ventilation
• water and food
• sanitation and first aid products
• radiation monitoring devices, KI (potassium iodide), radio, weapons, tools, etc

Reduce exposure – Protect yourself from radioactive fallout with …

• distance – the more distance between you and fallout particles, the better

• shielding – heavy, dense materials (like thick walls, earth, concrete, bricks, water and books) between you and fallout is best. Stay indoors or below ground. (Taking shelter in a basement or a facility below ground reduces exposure by 90%. Less than 4 inches of soil or earth can reduce the penetration of dangerous gamma rays by half.)

• time – most fallout loses its strength quickly. The more time that passes after the attack, the lower the danger.

Indoor shelter locations – If you don’t have a fallout shelter, these options could provide protection from dangerous radiation by using proper shielding materials.

• basement – find the corner that is most below ground level (the further underground the better)

• 1-story home / condo / apartment – if no underground facility, find a spot in center of home away from windows

• trailer home – find sturdier shelter if possible (like a basement or brick or concrete building)

• multi-story building or high-rise – go to center of the middle section of building (above 9th floor if possible). Note: if rooftop of a building next to you is on that same floor, move one floor up or down since radioactive fallout would accumulate on rooftops. Avoid first floor (if possible) since fallout will pile up on ground outside.

Shielding materials – All fallout shelters must provide good protection from radioactive particles. FEMA suggests having a minimum of several inches of concrete or 1 to 2 feet of earth as shielding around your shelter, if possible, and the more the better. Per FEMA, the following shows examples of shielding materials that equal the protection of 4 inches (10 cm) of concrete …

• 5 – 6 inches (12 – 15 cm) of bricks
• 6 inches (15 cm) of sand or gravel
• 7 inches (18 cm) of earth
• 8 inches (20 cm) of hollow concrete block
• 10 inches (25 cm) of water
• 14 inches (35 cm) of books or magazines
• 18 inches (46 cm) of wood

Make an expedient shelter – Some very basic ways to build an expedient last-minute shelter in your home, apartment or workplace to help protect you from dangerous radiation include…

• Set up a large, sturdy workbench or table in location you’ve chosen. If no table, make one by putting doors on top of boxes, appliances or furniture.

• Put as much shielding (e.g. furniture, file cabinets, appliances, boxes or pillowcases filled with dirt or sand, boxes of food, water or books, concrete blocks, bricks, etc.) all around sides and on top of table, but don’t put too much weight on tabletop or it could collapse. Add reinforcing supports, if needed.

• Leave a crawl space so everyone can get inside and block opening with shielding materials.

• Leave 2 small air spaces for ventilation (about 4-6″ each) – one low at one end and one high at other end. (This allows for better airflow since warm air rises.)

• Have water, radiation detection devices, KI, battery operated radio, food and sanitation supplies in case you have to shelter in place for days or weeks.

Photo: Popular Mechanics

In summary, those within the blast zone of Ground Zero (depending on the size of the nuke) won’t make it .. BUT .. if you are a few miles outside the zone your chances of surviving it are high but you MUST have detection devices to monitor levels of radiation and a plan to stay sheltered for at least 48 hours or up to a few weeks. First Responders will have to wait for the deadly fallout to decay before they enter a hot zone so the more you prepare, the better your odds of surviving a terrorist nuke.

As mentioned earlier, our 266-page IT’S A DISASTER! book explains more about nuclear incidents and many other disasters, emergencies and basic first aid … and we discount our $14.99 paperback down to $6 US each in bulk or PDF ebook is only $5 US (and as low as $2 ea in bulk). Plus we customize our products for free.

Learn more at www.fedhealth.net or call Fedhealth at 520.907.2153 for more information.

Stay safe, j & B

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